PRIVATE 1 - ON - 1

Are you training to gain skills for a particular sport? Training to become a warrior on the basketball courts? Registered for the next mud run marathon? Want to trim down for the perfect wedding dress? Pro Play 1-1 training sessions are designed to fit your personal needs.

 

In-Home private sessions offered by request.

(All sessions are subject to availability)

High Performance

Tennis Strength & Conditioning

The Brandon Sports and Aquatics Center is home to an outstanding number of tennis athletes from youth to adults. Prospective tennis stars are training more to keep up with the competitive demands of this sport ultimately reducing their chances of injury.  

Pro Play Sport has joined hands with BSAC Tennis (Golub Tennis) to help train today's youth and enhance their game day performance.

If you or your child plays tennis, this program will take you to the next level.‚Äč

(All sessions are subject to availability)

 MINI CAMP

SPEED DEVELOPMENT

  • all /any team competitive sports (10 weeks)
  • Both boys and girls

  • YFAST- ages 8-10

  • JV - ages 11-13

  • VARSITY - ages 14-16

  • learn the basic fundamentals of movement in multiple directions

  • Develop and enhance athletic fitness and performance using sport movement, ball skills, absolute speed, acceleration and change of direction methods.

  • Enhance your child's PRO playing potential

  • Learn from PRO athletes who have actually been there

   

The 90 Day Training Camp Challenge

A Training Camp experience on any team is like no other and neither is this boot camp! 

This boot camp is a progressive 90 Day Transformation Challenge where winning means losing inches and tackling body fat!

 People have become addicted to these unexpected, muscle confusing circuits because no workout will ever be the same and neither will you!

In addition, Thursdays are a great night to come out and PLAY on GAME NIGHT to have fun, compete, burn a lot of calories and test your skill development!

(3 MONTH COMMITMENT)

60 DAY "Fade-Away"

Challenge

  This boot camp is a progressive 60 Day Transformation Challenge! Watch your body fat FADE AWAY in 2months!

 People have become addicted to these unexpected, muscle confusing circuits because no workout will ever be the same and neither will you!

In addition, Thursdays are a great night to come out and PLAY on GAME NIGHT to have fun, compete, and test your skill development!

(2 MONTH COMMITMENT)

30 DAY "Turnover"

CHALLENGE

This boot camp is a progressive 30 Day transformation challenge! Like football, there is a rule called "turnover on downs." This 30 day boot camp is designed to help you turnover on POUNDS!

 People have become addicted to these unexpected, muscle confusing circuits because no workout will ever be the same and neither will you!

In addition, Thursdays are a great night to come out and PLAY on GAME NIGHT to have fun, compete, burn more calories, and test your skill development!

(1 MONTH COMMITMENT)

The ProPlay Vision

Our mission is to help empower and inspire individuals and athletes to perform better in their everyday lives, both on and off their field of play through health, fitness, and fun!

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BRANDON SPORTS AND AQUATICS CENTER

405 Beverly Blvd Brandon, Florida 33511

Business Phone: 813-420-8459