What Happens in Your Body When you Eat...
"Processed Vs Whole"
Most people are very hip to the fact that processed foods are just down right bad for us. But because we can't see what happens to it after it leaves our throats we don't really understand why! Take a looky here at a study I found where they actually shot what goes on in the tummy after eating processed foods vs. whole foods. The struggle in our stomach is real people!! #trainingcamp #foodforthought